Having to deal with flu-related phlegm and chest congestion can be uncomfortable. Why not try some natural cures that can help you feel better instead of depending only on over-the-counter medications? We have some ideas that might work wonders if you’re willing to try something different. Suggested Use: Three to four cups of this natural remedy should be used daily to help relieve coughing and congestion. On the other hand, if your symptoms are less severe, drinking just one cup on an empty stomach might help with your mucus problems.

An Efficacious Home Cure for Flu and Colds

Ingredients:
Fresh garlic, chopped or crushed
Fresh onion, finely chopped
Fresh ginger root, grated
Fresh horseradish, grated
Fresh cayenne peppers (including seeds), sliced or chopped
Procedure and Use: Blend all the ingredients together in a blender until the mixture is smooth and devoid of lumps. Pour this mixture into a glass container that is sealed. Give the jar a moderate shake once a day and let the mixture sit for two weeks.

Strain the mixture to extract the liquid after the two-week timeframe. These organic components have advantageous qualities that can assist reduce your discomfort and bring you some much-needed respite. Try this natural cure and let me know if it helps you as well!